Approximately fifty million people deal with problems from a low thyroid. Some of the symptoms associated with hypothyroidism are gaining weight or difficulty losing weight; fatigue, hair loss and feeling cold. The brain?s hypothalamus regulates a variety of functions including the body temperature, heart rate, hunger, stress response, fat melting and storage, reproductive behavior, bone growth and blood sugar levels. Sometimes doctors often think these signs and symptoms may be as a result of stress, depression, PMS, not enough exercise, and aging. Your physician will do a simple test to find out if your symptoms could be from a low thyroid.
It is often difficult for people with an low thyroid to lose weight. Hypothyroidism slows your metabolism causing the endocrine system to change making it difficult to lose for weight loss. Nearly all overweight patients treated have a metabolic and endocrine dysfunction which contributes to weight gain. An evaluation to correct the imbalance of two key hormones; Leptin and reverse T3 (rT3), may help these patients to lose weight.
Leptin is a hormone that is a major regulator of body weight and metabolism. Fat cells secrete Leptin which increases the fat accumulation. When Leptin secretion increases with increased weight, the hypothalamus is signaled that there is enough fat (energy) stored. The body is triggered to burn fat instead of continuing to store excess fat. This induces the thyroid releasing hormone (TRH) as well as the production of hormones.
The resting metabolic rate (RMR) of people is checked for elevated Leptin levels. Those indicating Leptin resistance have RMRs that are consistently below normal so they burn five hundred to six hundred calories less each day than someone of equal body mass. For these patients to lose weight, they will need to decrease their calories by five hundred to six hundred calories a day and exercise for an hour or two a day (just to keep from gaining weight) to normalize their metabolism.
There are easy ways to balance Leptin and slim down. One study shows that exercising and fish oil supplements can help the body to become sensitive to Leptin. Fish oil returns essential omega-3 fatty acids to the body. Any amount of exercise (as little as twelve minutes a day) helps with leptin resistance. High fructose corn syrup is one of the main ingredients causing Leptin and insulin resistance. This ingredient tells your brain to eat more and to store more fat. For this reason, it is not a good idea to drink beverages like soda that contain high fructose corn syrup.
People often leave a physician?s office with an anti-depressant prescription instead of being referred for tests. Women are seven times more likely than men to develop problems and have a one in five chance of developing a problem during their life. Heart disease, diabetes and obesity (often resulting from undiagnosed, untreated hypothyroidism) are at all time highs.
Treatments for low thyroid may focus on the elevated Leptin (Leptin resistance). If Leptin is elevated, there are reduced tissue levels. Just about all diabetics are Leptin resistant. T4-to-T3 conversion in diabetics is often dropped by fifty percent without an increase in TRH. This is why it is very difficult for type II diabetics to lose weight. Because of poor T4-to-T3 conversion, the best treatment is a timed-released of T3. Natural desiccated thyroid (NDT) is a T4/T3 combination medication that can be used.
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Article Source: http://www.earticlesonline.com/Article/Do-Vitamins-For-Thyroid-Problems-Really-Work-/1086688
Thyroid and weight gain
Source: http://www.panlabs.com/vitamins-for-thyroid-treatment/
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